Yes, fear is everywhere in the pandemic. We can replace it with love and connection with this basic grounding and balancing technique. Remember, the world needs each of us strong in body, mind and spirit. © 2020 Robyn M Fritz
Choosing Resilience in a Crisis
Resilience helps us roll with the up’s and down’s, especially now during the pandemic. Resilience is taking the long road, toughing it out, knowing we’re all in it together. Resilience is leadership, and will be needed when we rebuild the world. © 2020 Robyn Fritz
Supporting Your Family in Crisis
In a crisis like the pandemic we all have special jobs to do, even our animals. Here’s how to support our families in this crisis, give them jobs to do, and nurture them–and yourself. © 2020 Robyn M Fritz
Grief Helps
Grief helps us move on. By acknowledging whatever we are grieving, from the death of a beloved to uncertain times because of the pandemic, we can keep energy moving, which helps process grief. We can create a ritual that acknowledges grief. © 2020 Robyn M Fritz
Hope Isn’t Cancelled
The world is in crisis, but hope isn’t cancelled. A phrase from a TV commercial, it means for us that we are community, even in isolation. We aren’t less anything. Body mind spirit tips to increase connection. © 2020 Robyn M Fritz
Energy Is Sentient: Why That Matters
Energy is sentient: we can communicate with it. That matters because we can do a simple energy healing technique and invite energy to go where it is needed, which is of critical importance in a crisis like the current pandemic. © 2020 Robyn M Fritz
Offering Energy Healing in a Crisis
We can all do a simple energy healing technique to offer healthy energy to ourselves, family, medical and emergency responders, our government–wherever it is needed. © 2020 Robyn Fritz
Offering Peace to the Coronavirus
Guided exercise to offer peace to the coronavirus. © 2020 Robyn M Fritz
Handling Crises
What do you do when you have a crisis? How do you handle it? Mind body spirit tips. © 2020 Robyn M Fritz
What Event Changed Your Life?
What event changed your life? How? What did it mean to you? Body mind and spirit tips. © 2020 Robyn M Fritz