Living

We can take charge and actively heal our broken hearts. It means we honor ourselves by taking care of ourselves. Will you?

Tired of setting New Year’s Resolutions that seem to fizzle out? Try setting smaller monthly tasks to boost mind, body, spirit in 2020. Monthly Ideas to Boost Mind, Body, Spirit in 2020 By Robyn M Fritz Why do New Year’s Resolutions fail? They take too long. In our hyper times, we’re constantly in flux, and […]

Chaotic times call for new solutions. In these chaotic times, we are choosing how we define ourselves: as way-followers, who cling to outdated mindsets and institutions, or as way-showers, who are creating a worldwide community that chooses strength in diversity. We begin by first finding our “true self,” which helps us compassionately engage others. Every […]

In this two-part series on preparing for death and grief, we’re covering how to prepare others, and yourself, for a beloved’s death. Preparing for Death and Grief You’ve just learned a family member is dying. Whether they’re human or animal, the feeling is the same: you’re stunned by grief and struggling to decide how to […]

In the first article of this two-part series on preparing for death and grief, Preparing Families for a Beloved’s Death, I covered how to prepare others for a beloved’s death. Here I’m offering simple but necessary things you need to do to keep yourself healthy and balanced as you support the living—and the dying. These are […]

With loss all around us, we’re tempted to withdraw deeper into ourselves, to keep love at bay, to not feel pain. Ironically, that’s when grief can support us. Yes, grief. Grief is an emotion that helps us process change. In the pandemic, we are grieving our loss of freedom and fear and deceased loved ones. […]

We all know that death will ultimately claim our loved ones and us. In modern times we’ve removed ourselves from the process, so neither we nor our dying beloveds understand how our bodies and souls separate in death. In this article, we will explore the five stages of dying by relating them to ancient mystical […]

When we or our families, human or animal, face tough circumstances, how does that affect our souls? Here we look at physical and emotional impairment and opt-out points and how a soul could view them as challenges or opportunities on its eternal journey to grow in love.  Here’s the good news: our souls are eternal […]

So, how do we create a culture that acknowledges death? While death frequently takes us by surprise, creating a culture that acknowledges its inevitability offers mind, body, and spiritual support to both the dying and their grieving survivors. What could it look like to live healthy, balanced, intuitive lives that recognize they will end? Gratitude […]

On Thanksgiving we choose to bless each other and ourselves. We get through life together. We are grateful–together. © 2021 Robyn M Fritz