What makes us commit to doing something? Choosing your yes means that you deliberately choose to take time off from doing too much and even just take 15 minutes to just be. We fill the void that doing too much creates by taking time to tune into ourselves, body mind and soul. Don’t feel lost […]
Living
Fill Your Heart, Marshmallow Spine
Getting grounded and balanced, and staying that way, can be challenging. Try these two exercises to let your intuition guide you to staying grounded and balanced and allowing your spine to soften. © 2019 Robyn M Fritz
Worldview, Compassion, Intuition
We don’t always realize we’re living our worldview daily, because we let science and “rules” dictate what we think and how we behave. In this story of the death of a baby seal I talk about a worldview where we are all equal, and how compassion guided by intuition can help us reach out to […]
Keeping Promises to Yourself
A promise to ourselves is intentional, deliberate, and serious. We need to weigh what is best for ourselves in mind, body, and spirit and how and if we need to compromise. Say we promise ourselves we won’t be bullied. Do we walk away from people we think are bullying us? To decide, figure out if […]
The Practical Intuitive: An Interview
This is an interview about me and my work with OMTimes Media in support of their radio show hosts. Enjoy! Robyn M Fritz: The Practical Intuitive © 2019 Robyn M Fritz
What Is Intentional?
Being intentional means to create a deliberate, focused response to a need. Doesn’t have to be metaphysical, but it does have to be precise. It will help in making good life decisions, large or small. © 2019 Robyn M Fritz
Having Fun Is Spiritual
Having fun renews us energetically, mind body and spirit. Fun helps us relax, renew, and get over and being tired and always “on call.” Spirituality doesn’t have to be always serious, intense, or even confined to one thing. © 2019 Robyn M Fritz
What’s Right with You?
We’re used to hearing, and thinking, that there’s something wrong with us. Instead, list what is right with you. You are important to the world. Thrive by starting and ending the day telling yourself that you’re good enough, you’re taking care of yourself, and believe it. © 2019 Robyn M Fritz
Feed Your Spirit
Instead of saying “what’s wrong with me” feed your spirit by saying “what’s right with me.” Start the day with a positive mantra: I’m good enough, I’m looking forward to a good day, and end it with stating you were good enough. When things go wrong, evaluate what happened and work on making it better […]
Diversity, Choice, and Tough Times
We’ve all been through tough times, at home and at work. Here are mind, body, spirit tips for taking charge and boosting ourselves up when life is hard. They include bringing in a spiritual team for support, even intervening in medical issues. Plus the crystal hematite, great for grounding and balancing, to boost focus. © […]