February 23, 2025

Choosing Your Yes

saying yesWhat makes us commit to doing something? Choosing your yes means that you deliberately choose to take time off from doing too much and even just take 15 minutes to just be. We fill the void that doing too much creates by taking time to tune into ourselves, body mind and soul. Don’t feel lost in the shuffle of life–take some time to reflect on what that means, and to just sit and ‘be’ in the moment.

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© 2019 Robyn M Fritz